Live forward
Pilates for better posture
About us
Pilates Forward is dedicated to helping you build better posture, balance, and body awareness. We support your overall well-being and a healthier, more vibrant life. Our boutique studio in the heart of NYC offers a calm, clean space where you can reconnect with your body and mind. Heal, realign, and thrive with us.
Our offerings
Private Sessions
Enjoy personalized private sessions designed to enhance your body and overall wellness through pilates
Duet Sessions
Share the experience with friends and family and discover the joy of movement together
Ensure that every movement aligns with the foundational principles with its emphasis on mindful movement and body awareness
Classical Pilates Method
Testimonials
Leeju is incredibly knowledgeable and always takes the time to ensure that I understand each movement correctly. Her expertise and passion are unmatched.
Jenny L.
The personalized sessions at Pilates Forward have truly enhanced my well-being and strength. Highly recommend Leeju for her dedication and expertise in classical Pilates.
Lena Y.
I’ve noticed significant improvements in my strength, flexibility, and posture, and I leave each session feeling rejuvenated and empowered.
Philp A.
Our location
Address
89 5th Ave, Suite 803, NY NY 10003
Hours (by appointment only)
Mon-Fri : 9am - 6:30pm
Click here to book
Sat : 11am - 2pm
If you don't see a time that works for you, please reach out - we'll do our best to accommodate your schedule.
Contact us
Feel free to contact us with any questions or concerns. You can use the form on our website or email us directly. We appreciate your interest and look forward to hearing from you.
liveforward@pilatesforward.com